Effective facial skin rejuvenation: everything you need to know

3 January 2024

Every second girl at least once thinks about the contours of the face. Many of us actively struggle every day with the inevitable age-related changes that can occur after 20 years. For example, nasolabial folds, rings of Venus and crow's feet in the corners of the eyes can appear even in very young girls. The problem is that in addition to genetics, there are a large number of external factors that one way or another leave a negative impact on a person's appearance. Low-quality tap water, sudden temperature changes, polluted air in the metropolis, lack of sunlight in winter are only the tip of the iceberg called "the eternal enemy of youth. "And this does not include the internal causes caused by disease, stress, poor nutrition, Irregular menstruation and bad habits. Of course, in the modern world there are all kinds of beauty methods that will help you look fresher, more cheerful and younger, but do not forget about the three pillars that are the basis of female beauty: harmony with yourself and your body, the right one. daily routine and healthy eating. Only by following these three commands can you achieve visible long-term results in rejuvenating your appearance, so first you need to start small, and then move on to heavy cosmetic artillery.

Effective facial skin rejuvenation: what you need to know before going to a cosmetologist

To begin with, it is important to understand that even the best cosmetologist is not a panacea for all diseases. Of course, cosmetic intervention will improve the initial results, but without proper care and maintenance of the results, you can quickly return to the beginning. That is, even injection interventions cannot completely replace comprehensive daily facial skin care and rejuvenation with the help of properly selected cosmetics.
Before going to the cosmetologist, check your cosmetic bag carefully: some products may not have an effect, so it is better to leave room for really high-quality products. Cosmetic rejuvenation with the help of effective means is not a myth, but a reality. It is important to choose care taking into account the individual characteristics of a particular woman: her age, skin condition and many other factors. In this way, the product range of many cosmetology clinics usually includes proven products that will help consolidate the results of injectable rejuvenation.
Rapid rejuvenation without surgery is usually performed using cosmetic procedures: peeling, nourishing masks and cleansing. Such a procedure must be done several times at certain intervals to achieve the greatest effect. After the skin is sufficiently moisturized and cared for inside and out, it makes sense to move on to the most serious procedures, such as laser rejuvenation, plasma lifting, RF lifting, and sculpting facial massage.

Laser rejuvenation: a course of effective procedures

Laser facial rejuvenation is a procedure that is gaining momentum. Yes, today the effects of laser irradiation have not been fully studied, but the positive effects on the skin of the face are obvious after just a few sessions.

Laser rejuvenation procedures are recommended for girls over the age of 25. After this age mark, the body begins to slowly produce collagen, which is responsible for the elasticity of the skin. Laser rejuvenation is used to restore the elasticity of individual areas of the face and improve the overall tone. Laser rejuvenation will help tighten facial contours, remove fine wrinkles, and erase age spots. Currently, there are several methods that have advantages and disadvantages.

Features of laser rejuvenation

The general principle of laser rejuvenation is that the beam hits a specific area of the skin until it heats up. Exposure to temperature stimulates the skin, causing a rapid reaction. An accelerated regeneration process begins in the cells, and you may feel that the skin is slightly taut. The results of the procedure are noticeable after the first session, but usually laser rejuvenation is carried out in a course of 5-7 procedures, the interval between which takes 7-14 days.

Due to the effect of the laser pulse, the production of collagen and elastin is activated in the inner layer of the skin, so the procedure has a cumulative effect, and the result will be noticeable in a few months, and in some cases, years.

Effective laser rejuvenation is painless; after completing the procedure, you can safely use cosmetics on your face; only occasional redness in certain areas of the skin is possible. And the absence of a recovery period, as you know, is very convenient for those who cannot put aside all their affairs even for the sake of beauty.

Wash with ice cubes

A woman should not wait for severe skin aging symptoms. To beautify the skin, instead of washing his face in the morning, he wipes his face with ice cubes. The difference in temperature effect on cells allows you to restore skin tone and instantly replenish lost moisture. For 3 minutes, rub the skin several times, moving the cube slowly along the massage line. After treating with ice, do not use a towel; Your face should be dry.

Making ice cubes is easy. Pour filtered water into an ice tray and place the container in the refrigerator. If you intend to lighten your skin a little, add a drop of lemon (cucumber) juice. You can make a decoction of medicinal herbs by preparing ice cubes based on it. Washing with ice gives an incredible refreshing effect, you will have a young face that will be different from your peers, and from the beginning of the morning you will feel cheerful, healthy, and strong.

Laser rejuvenation: before and after

Before laser rejuvenation, the skin may not be in the best condition, but after, the results are guaranteed. You can use laser rejuvenation from the age of 18; There are no special contraindications for the procedure. The face after laser rejuvenation looks radiant, toned and healthy, but a complete and long-lasting improvement cannot be achieved even with the help of injection procedures.

After completing the laser skin rejuvenation course, you can get rid of:

dull skin;
wrinkles;
folds;
blurred outline;
age spots;
spider veins;
unevenness on the surface of the skin;
open pores;
low skin tone.

Egg white mask

If you see signs of fading, start using a protein mask that improves your complexion and removes facial wrinkles. Beat the egg whites until fluffy by adding 2 tsp. flour, 1 tsp. honey, stir the mixture until smooth. Leave the mask on your face for 20 minutes and wash off with warm water.

Fractional laser facial rejuvenation

Fractional laser facial skin rejuvenation is a type of cosmetic lifting without surgical intervention. This procedure is allowed for both people with aging skin and girls over 18 years old. In fact, fractional rejuvenation is just one of the most popular laser techniques, which allows you to achieve clear facial contours, smooth age and facial wrinkles, folds, and gently remove the rough upper layer of the epidermis.

During the fractional rejuvenation procedure, the laser pulse penetrates deep into the skin, triggering the already mentioned process.

The essence of the fractional rejuvenation procedure is that during penetration under the skin, the laser pulse is divided into many similar "processes". Therefore, the radiation passes through a special grid without damaging the skin over the entire surface, but leaves only microscopic holes, for which the recovery period is relatively quick and painless. In the first 5-7 days, a slight burning sensation may be felt, and in some places there may be barely noticeable swelling.

Depending on the treated area on the face, the depth of penetration of the fractional rays changes. For example, the skin around the eyes requires more delicate treatment than the cheek or forehead areas with serious age-related changes.

Fractional rejuvenation procedures are contraindicated:

pregnant and lactating mothers;
with the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
in the presence of temporary damage to the skin: wounds, severe bruises, etc. ;
if there are large moles, hair birthmarks and other ambiguous formations on the face;
for cancer, diabetes, epilepsy.

In any controversial case, you should first consult a specialist and undergo a general test.

Plasma skin rejuvenation

Facial rejuvenation using plasma is another type of non-surgical skin treatment to improve the general condition; here plasma is used instead of laser. It is believed that plasma rejuvenation is much more effective than laser intervention, and the results are more obvious and lasting. It does not require special preparation before the first procedure, there is no pain during the process, and the session itself takes from 10 to 30 minutes. In addition, plasma facial skin rejuvenation does not leave redness, bruises or other visible marks.

The plasma lifting procedure is carried out under the influence of a special plasma device, which sends impulses to certain areas of the skin, after which it begins to contract intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face, and immediately after, the master disinfects the skin with gauze.

Stages and signs of aging

Skin aging occurs unconsciously only at the beginning of the process. Over time, it is reflected on the face by external manifestations. They can be identified by the following characteristics.

increased dryness of the dermis and its roughness, which is felt when touched;
changes in skin color, the appearance of an earthy gray color;
enlarged pores due to sebaceous gland disorders, rosacea;
pigmentation as a sign of internal problems or decreased immune defenses;
loss of firmness, elasticity;
swelling and signs of fatigue, especially in the evening;
the appearance of a double chin due to weakness of the platysma muscle.

Modern cosmetology offers many affordable ways and methods of rejuvenation, delaying the biological aging process, helping to prolong youth and enjoy your appearance.

RF lifting: skin rejuvenation and healing

RF lifting is the latest effective cosmetic skin rejuvenation method. The principle of operation is to awaken the potential of the skin through special heat treatment. This procedure is carried out using a bipolar device that heats the skin with radio frequency energy. At the same time, the skin itself remains in a normal state, and the muscle tissue is not involved at all. This method of lifting rejuvenation allows you to stimulate collagen and protein fibers and strengthen the skin layer from the inside. The result is a smooth and radiant face, taut contours without wrinkles or folds.

RF pickup characteristics

RF removal leaves no trace on the skin; only the hot touch is felt locally. The procedure is well received, the recovery period takes only a few days and is completely invisible from the outside.

The RF lifting procedure will help shape a clear oval face, reduce nasolabial folds, tighten the cheekbones, eyelids, cheeks, remove wrinkles around the eyes and correct the area around the lips.

Since RF lifting is an anti-aging procedure, it can be done from the age of 20. Usually, the affected areas are individual, but for the greatest visual effect, you can perform several procedures in a course for the entire face.

Contraindications for use:

pregnancy and breastfeeding;
viral diseases;
increased body temperature;
malignant formation in the body;
hypertension and pressure surges;
the presence of gold threads on the face or implants;
damage to the skin.

In any case of controversy, it is better to consult a doctor before the procedure.

Cause of wrinkles

The first wrinkles appear at a young age. But at this age, the skin remains elastic due to the fact that collagen fibers absorb and retain moisture well. But with age, their number decreases, and they lose the ability to regenerate. The protective barrier becomes thinner.

Air humidity is very important. If not enough, the skin becomes dry and ages faster. Wind and sun also cause damage to any skin. When the wind is strong or sunbathing, you need to protect your face with a suitable cream. Water to wash affairs. It is best to wash your face with mineral water. Cosmetics for facial care should be chosen according to age and skin condition.

Internal aspects

The biggest damage to the skin is caused by the lifestyle of modern women. The following conditions have a significant impact:

Stress - conditions have a negative effect on the skin, making it dull.
Smoking causes wrinkles around the lips and eyes.
Alcohol causes the most harm. Alcohol abuse makes the skin dehydrated, red spots and lines appear on it.
Sleep - lack of sleep at night will affect the dermis. During sleep, cells are renewed, and if this process is not long enough, then the skin does not have time to fully recover from the negative effects of the day.
Physical activity - sports force the blood to accelerate through the body's vessels, which greatly stimulates the process of cell regeneration.

Facial massage for rejuvenation

The least dangerous type of facial skin rejuvenation procedure is massage. There are various techniques that you can do yourself at home or get the help of a cosmetologist. One of the most popular techniques is the facial sculpting sequence; from a plastic point of view, it improves blood circulation in the tissue, preparing it for the penetration of beneficial substances used by the master during the session.

Rejuvenation massages are usually performed in several sessions to collect and consolidate the effects of each single procedure. Usually, an effective course consists of 10-12 sessions, best done 2 times a year.

Thanks to a professional facial massage, it is possible to achieve amazing results in a short time:

simulation of clear facial contours;
remove double chin;
removes wrinkles and folds;
improve the skin;
remove dark circles under the eyes;
significantly improves the overall tone of the skin, restores its elasticity;
reduce the number of age spots and after acne.

For a high-quality massage, drugs are usually chosen that fight certain problems, and to consolidate the results, experts often recommend the use of additional cosmetics for daily care.

Home benefits

In addition to cosmetic care to rejuvenate and heal the skin, it is necessary to perform simple but important procedures periodically, and then positive results will not keep you waiting!

Home rejuvenation is a holistic approach that shapes your daily beauty routine. Try to use all available methods to keep the skin in the right tone and activate the regeneration process of epidermal cells.

Massage yourself for 10-15 minutes a day using a roller or quartz massage tool.
Gymnastics for the face for 5-10 minutes a day.
Mask fabric and patches as needed.
Water bath and contrast wash.
A special pillow for sleeping that fixes the head so that wrinkles and folds do not form on the face.

In addition, home procedures allow you to:

save money and time, do not waste those precious resources on visiting beauty salons;
choose treatment options that suit your skin type, situation and personal characteristics;
use only proven and natural ingredients;
use your imagination and find your own recipe to rejuvenate your appearance.

After 50 years, a new life begins, so you need to pay more attention to your appearance. No matter how full of strength and spirit people are today, time has its effect on appearance. You can effectively rejuvenate your face using cosmetic procedures at home, but to achieve the desired effect you need to give up bad habits:

smoking;
excessive alcohol;
sedentary lifestyle.

It is very important to systematically:

carry out procedures to moisturize and nourish the skin;
do not use ordinary tap water for washing, but use filtered or bottled water;
don't forget to remove makeup before going to bed;
pay special attention to nutrition;
Find a sport that suits your personality and character and practice it regularly.

Age-related changes place special demands on home cosmetics. For example, pigment spots may appear on the skin of the face. Their occurrence is associated with hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make a lotion at home using lemon juice or parsley juice.

Homemade cosmetics must be of high quality

Spider veins also cause no less problems; This phenomenon is called rosacea. Preventive measures such as a contrast face wash are very helpful. You need to wash your face alternately with hot and cold water. If rosacea is mild, it is very good to massage your face every day with ice cubes made from green tea or medicinal herbs. If spider veins are very noticeable on the face, you need to be careful and it is better to see a doctor.

Notes! With age, unpleasant phenomena such as deformation of the face, the appearance of a double chin and wrinkles appear. You shouldn't be upset about this; there is an effective way to combat age-related changes: facial gymnastics or, as it is called, face building.

Many women are sure that the rejuvenation process requires huge material and time costs. Of course, if a woman starts taking care of herself too late, then salon treatment may be the only way out. But if you start taking care of your face from the age of 30, then folk remedies may help.

It can be done in the salon and at home. The massage promotes blood circulation and facial skin cell nutrition. Self-massage should be done daily along the lines of the massage. If you use essential oils or anti-aging creams, the effect will increase several times. With the help of massage you can get rid of swelling and skin folds. If you combine the massage with other rejuvenating procedures, you can achieve excellent results in a short time.

Masks are the most effective method of rejuvenation. It is necessary to carry out the procedure 2-3 times a week, regardless of the type of facial skin. The effects of its use will be noticeable soon. Moreover, it is a very enjoyable process. The results of using the mask are clear:

facial skin will be smooth and even;
the skin will be natural;
fine wrinkles will disappear, and the deep ones will smooth out a little and become less noticeable;
new wrinkles appear more slowly;
cells become more protected from damage;
the skin is saturated with vitamins and minerals;
facial contours will become clearer.

The mask should be used on steamed skin, the pores of which are as wide open as possible. Skin exposure time is 15−30 minutes. It is advisable to wash off the mask with mineral water. After 10-15 procedures, you need to change the composition of the mask, to which the dermis has become accustomed by this time. The most common masks for young faces are as follows:

brewer's yeast mixed with whey in a ratio of 3: 1;
juice squeezed from aloe leaves, previously stored in the refrigerator for 10 days, and 1 tbsp. l. should be added to the moisturizer with 1 tbsp. l. olive oil;
1 tablespoon. l. butter, applesauce, honey and egg yolk;
1 tablespoon. l. banana leaves with warm water and 1 tsp. honey;
mix 1 tbsp. l. cucumber puree, mashed blackcurrant and sour cream;
banana puree with egg yolk, 1 tsp. honey and olive oil;
boiled mashed potatoes. ,

Masks using pumpkin puree or oil work well. Flaxseed oil works well against wrinkles. It can only be used on the skin, or added to a mask.

To rejuvenate the face, it is very good to use herbal masks. Strawberry, plantain, yarrow, currant, and linden leaves are suitable for this. Pour four tablespoons of the mixture with a little boiling water. Apply the resulting paste for 15 minutes. The herb gives a very quick effect.

This procedure cleans the skin perfectly by expanding the pores. The correct compression composition allows you to give your face a beautiful and radiant look in a short time:

Rose petals. Pour a glass of mineral water over a handful of petals, let it boil and let it cool to a comfortable temperature.
Green tea. A powerfully brewed tea cleansing and toning compress.
A mixture of herbs. 1 tablespoon. l. add 200 ml of hot water, leave for 15 minutes. Nettle, sage, lavender, and viburnum are suitable for this procedure.
Rose hips or birch buds. 2 tablespoons. l. pour 1 tbsp. boiling water and leave for 30 minutes.

Usually, gauze or a thin towel is soaked in the liquid and used for 20-30 minutes. Compresses made from olive oil have a very good effect.

Excellent results can be achieved by using different compressors. To do this, prepare warm and cold water and apply it on the face alternately until it reaches body temperature.

They play a big role in rejuvenation. Natural essential oils counteract the action of free radicals. The use of oils improves health, improves nutrition, hydration and cell cleansing.

Best oils for young skin:

Rose. It refreshes the skin, removes age spots, and restores skin cells.
Rosemary. Renew cells and improve blood circulation, effectively removing fine wrinkles.
Geranium. Women over 40 should give preference to this oil. Suitable for sensitive dermis and helps restore elasticity well.
Pink tree. Its use slows down the aging process and tightens the facial skin.

Oils can be added to masks, creams or compresses. The best time for such therapy is in the evening, because after the procedure the skin should rest.

Facial rejuvenation at home: top 5 remedies

In addition to cosmetic care to rejuvenate and improve skin health, it is necessary to perform simple but important procedures periodically, and then positive results will not keep you waiting!

Massage yourself for 10-15 minutes a day using a roller or quartz massage tool.
Gymnastics for the face for 5-10 minutes a day.
Mask fabric and patches as needed.
Water bath and contrast wash.
A special pillow for sleeping that fixes the head so that wrinkles and folds do not form on the face.